Days |
Time |
Class |
Instructor |
| MONDAY |
8:00 am
9:00 am
10:00 am
4:30 pm
5:30 pm
6:00 pm
7:00 pm
8:00 pm |
PILATES
INTERVAL CARDIO
CARDIO COMBAT
SPORT SPIRIT
FAB ABS
BODY BLITZ
ZUMBA
CARDIO COMBAT |
Deb
Becky
Eddie
Laura
Laura
Chad
Debbie
Eddie |
| TUESDAY |
8:30 am
9:30 am
10:30 am
6:00 pm
7:00 pm |
PILATES
BODY SCULPTING
FAB ABS
FAT BLAST
ZUMBA |
Tami & Deb
Dana
Dana
Ashley
Liz |
| WEDNESDAY |
9:00 am
10:00 am
5:00 pm
6:00 pm
7:00 pm |
SUPER CIRCUIT
ZUMBA
SPORT SPIRIT
ZUMBA
ZUMBA |
Becky
Trisha
Laura
Trisha
Sarah |
| THURSDAY |
9:00 am
10:30 am
5:00 pm
6:00 pm
7:00 pm |
STEP & ABS
FAB ABS
C-O-R-E
ZUMBA
FAT BLAST |
Becky
Ashley
Chad
Liz/Trisha
Ashley |
| FRIDAY |
8:30 am
9:30 am
5:30 pm
|
PILATES
STEP FITNESS
BODY BLITZ
|
Tami
Debra
Chad
|
| SATURDAY |
8:30 am
9:30 am
10:30 am
|
PILATES
ZUMBA
FAT BLAST
|
Deb
Marie
Ashley |
| ***Cardio Combat Fitness might be taught on a different day, evolving every month, class will always be at 8pm, though. |
| This is a temporary schedule, new classes and instructors will be added to provide a wide variety of workouts. The time of our current classes will not be affected. |
****All classes are included with your membership**** |